image of a couple on the grass talking

Healthy Relationships : Communication & emotional connection

Posted on: October 27th, 2017 by Dr Kim Dr Hil

Communication Skills & Emotional Connection Whether you are disagreeing about sex, money, household responsibilities or parenting most partners simply want to know their feelings are understood and cared about. Caring, listening and attempting to understand what your partner is feeling are relationship lifelines. It may sound simple but these are the most profound ways to […]

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The Heart of Connection

The Heart of Connection

Posted on: February 6th, 2016 by Dr Kim Dr Hil

Choose Kindness Valentine’s Day is an opportunity to love, appreciate and cherish our most significant relationships. This year consider an alternative to the traditional flowers, candy or love note and opt for a more meaningful way to show your love. For this we look to the largest predictor of relationship success; kindness. According to relationship […]

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picture of heart shaped rock with Hilary & Kim next to it

Self-Love: Love Yourself for Healthy Relationships

Posted on: February 1st, 2016 by Dr Kim Dr Hil

Self-Love: Love Yourself Looking to another to make you feel better about yourself is a major cause of relationship challenges. The health and happiness of your relationships stem from your connection to yourself. If you don’t love yourself, trust yourself or have confidence in yourself, then you are going to look to others to foster […]

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Nature’s Best Energy Electrolyte Drink

Nature’s Best Energy Electrolyte Drink

Posted on: May 10th, 2012 by Dr Kim Dr Hil

Citrus fruits are warm climate fruits full of juice. They are commonly used for cleansing and cooling the body down. For all workouts that last more than an hour, you will want to keep your electrolyte balance at optimum levels.  There is no need to buy pasteurized electrolyte drinks that are nutrient depleted when you […]

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The Matrix of Relationship

The Matrix of Relationship

Posted on: September 21st, 2010 by Dr Kim Dr Hil

We exist in a matrix of interwoven causal relationships between waves, particles and quarks of light energy. Everything is interconnected in this sea of energy. Every part of the universe is thus connected to every other part. It has been said that the most important part of understanding energy is not the source of the […]

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Relationship Myths and Conscious Communication

Relationship Myths and Conscious Communication

Posted on: February 28th, 2010 by Dr Kim Dr Hil

Conscious Communication Conscious communication invites you to take responsibility for the fact that there is no objective reality. Everything you experience is filtered through the lens of your subjective perceptions. If you want to create conscious communication in your relationship you have to be willing to discern your interpretations from the facts there is what […]

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Relationship Fact: Love is a Conscious Choice

Relationship Fact: Love is a Conscious Choice

Posted on: February 28th, 2010 by Dr Kim Dr Hil

Love Drug Relationship FACT: Love is a conscious choice. In fact, love is a verb and it implies action. Being attracted to someone is also a choice. Given that love alters your brain chemistry, we can understand how it may not feel as though love is a conscious choice. But trust us, if you want […]

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Higher Purpose of Relationships

Higher Purpose of Relationships

Posted on: December 29th, 2009 by Dr Kim Dr Hil

Relationship Mirror Relationships constantly challenge and call you to create, express and experience higher aspects of yourself. This ultimately allows you to step into grander and grander visions of yourself. Given this perspective, without relationships you cannot completely fulfill your purpose in life, express your authentic potential or contribute to the world around you. Relationships […]

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