Holistic Counseling
Are you ready to let go of the past and live in the present with joy and happiness?
Together we will explore, discover and transform what is most important for you to experience your authentic potential. Whether you are feeling stuck, tired of dealing with challenging emotions and unhealthy habits or you want more happiness, confidence, presence and purpose, holistic counseling offers practical solutions. You will gain the tools you need to access infinite health and happiness.
Healing Approaches
Together we have over 20 certifications in holistic modalities. You may be supported with one or more of the following integrative healing approaches:
- Brainspotting
- Meditation & relaxation practices
- Biofeedback
- Enneagram Personality System
- Neuro linguistic programming
- Emotional intelligence skills
- Bilateral stimulation – EMDR
- Visualization
- Hypnosis
- Positive Psychology
- Energy psychology
- Spiritual & existential exploration
Individual & Couples Counseling
Telephone and Video Sessions
Telephone,Skype and Facetime sessions are available.
Holistic counseling focuses on engaging your mind, body and spirit so that you can:
Make peace with the past and live fully in the present.
Heal from traumas and learn to forgive
Transform unwanted habits and patterns of self-sabotage
Tap into the mind-body connection and create holistic health
Rewire patterns of stress, anxiety and depression
Increase your emotional intelligence
Learn practical tools to strengthen the habit of happiness
Allow your core values and strengths to guide your decisions
Deepen your spiritual connection
Learn strategies for leveraging your mindset to manifest your goals and dreams
Create loving, conscious and healthy relationships
Identify and align with your purpose
Ignite your natural ability to have FUN
