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Call Us: 619-819-6841

Holistic Counseling

Are you ready to let go of the past and live in the present with joy and happiness?

Together we will explore, discover and transform what is most important for you to experience your authentic potential. Whether you are feeling stuck, tired of dealing with challenging emotions and unhealthy habits or you want more happiness, confidence, presence and purpose, holistic counseling offers practical solutions. You will gain the tools you need to access infinite health and happiness.

Healing Approaches

Together we have over 20 certifications in holistic modalities. You may be supported with one or more of the following integrative healing approaches:

Two women in business attire sitting and chatting in a well-furnished living room with neutral decor.

Individual & Couples Counseling

Telephone and Video Sessions

Telephone,Zoom and Facetime sessions are available.

Holistic counseling focuses on engaging your mind, body and spirit so that you can:

Make peace with the past and live fully in the present.

Heal from traumas and learn to forgive

Transform unwanted habits and patterns of self-sabotage

Tap into the mind-body connection and create holistic health

Rewire patterns of stress, anxiety and depression

Increase your emotional intelligence

Learn practical tools to strengthen the habit of happiness

Allow your core values and strengths to guide your decisions

Deepen your spiritual connection

Learn strategies for leveraging your mindset to manifest your goals and dreams

Create loving, conscious and healthy relationships

Identify and align with your purpose

Ignite your natural ability to have FUN

Contact Us to learn more about Holistic Counseling

About the Authors

headshot of Dr. Hilary Stokes, licensed psychotherapist

Hilary Stokes Phd

HIlary Stokes, Ph.D., LCSW is a licensed psychotherapist in California with more than 25 years of clinical experience, specializing in trauma therapy, PTSD treatment, anxiety, depression, and nervous system healing. She holds Master's degrees in Clinical Social Work and Kinesiology and Sports Psychology and a Ph.D. in Transpersonal Psychology with a specialization in Tibetan Buddhist Psychology. Dr. Stokes is extensively trained and certified in brainspotting, EMDR, somatic therapy and other mind body approaches. Her integrative work bridges neuroscience, mindfulness, and holistic psychology to help clients process unresolved trauma, rewire stress patterns, and build emotional resilience.

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headshot of Dr. Kim Ward, certified trauma-informed coach and life coach

Kim Ward Phd

Kim Ward, Ph.D. holds both a masters and a doctorate in Transpersonal Psychology with a specialization in Tibetan Buddhist Psychology. She brings more than 25 years of experience in trauma recovery, Brainspotting and mind-body transformation. She is extensively trained and certified in Brainspotting, somatic therapy, and trauma-informed approaches. Dr. Ward integrates neuroscience, nervous system regulation and consciousness-based psychology to help individuals process unresolved trauma, shift limiting beliefs, and access greater emotional resilience. Her work focuses on healing at the root, beyond symptom management, through brain-body therapies that create lasting change.

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Contact us

Phone/Fax: (619) 819-6841

Email: contact@authenticityassociates.com

Our office is located in Carlsbad, CA 92009

We also do nationwide sessions via Zoom and FaceTime.

Please contact us for an appointment.

founders Dr. Hilary Strokes and Dr. Kim Ward sitting on large rocks with view of sunset at the sea

    We are offering a FREE 25 minute consultation

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