Work Smart  vs. Working Hard

Work Smart vs. Working Hard

Posted on: November 6th, 2011 by Dr Kim Dr Hil

No Time to Work Smart It is common to get caught in a cycle of being so busy working hard, that you don’t have time to work smart. This might look like pushing yourself harder and harder trying to increase your output without taking the time to improve the process and replenish your reserves. Work […]

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woman jumping in the air at the beach

Healthy Mind Healthy Body : 5 keys to happiness

Posted on: June 21st, 2011 by Dr Kim Dr Hil

Mind Body Connection It is universally accepted that the state of your mind affects the state of your body. If you feel stressed out and overwhelmed you are likely to experience fatigue and muscle tension. Equally, if you feel happy and calm you are likely to have more energy and physical vitality. The mind and body exist within a […]

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Programming Your Mind for Success

Programming Your Mind for Success

Posted on: March 22nd, 2011 by Dr Kim Dr Hil

Law of Exposure The Law of Exposure states, what you expose yourself to dramatically shapes how you think, feel and act. Applying the Law of Exposure proactively takes deliberate action daily. It is a moment to moment conscious choice. If what you expose yourself to is not a reflection of that which you want to […]

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image of sound waves

The Quantum Mechanics of Changing Thoughts

Posted on: November 14th, 2010 by Dr Kim Dr Hil

Quantum Mechanics and Your Vibrational Frequency Every thought and emotion has its own vibrational frequency or wave frequency. Quantum mechanics has demonstrated how a wave frequency can be altered. The shape of a wave has peaks and valleys. Energy waves are encoders and carriers of information with an infinite capacity for storage. When you overlay an opposite […]

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Reach Your Authentic Potential: NeuroLinguistic Programming

Reach Your Authentic Potential: NeuroLinguistic Programming

Posted on: July 30th, 2010 by Dr Kim Dr Hil

Sensory Experience NeuroLinguistic Programming (NLP) is known as the study of human excellence. It asserts that we can’t know the world directly but rather we can only experience it through the representations we build from our sensory experience. This includes what we see, hear, feel/touch, taste and smell. Consequently, NLP strategies work directly with the […]

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Science proves how your brain can be rewired through neural plasticity

Science proves how your brain can be rewired through neural plasticity

Posted on: May 31st, 2010 by Dr Kim Dr Hil

2 Neuroscience Breakthroughs Lead to Neural Plasticity Are you hopeful about creating your goals, dreams and desires? If you answered yes than read on for neuroscience breakthroughs to achieving lasting success. How the Brain Works According to Nobel Prize-winner neuroscientist Eric Kandel advances in research are leading to a completely new understanding of how the […]

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Neural Plasticity Creates Solutions

Neural Plasticity Creates Solutions

Posted on: May 31st, 2010 by Dr Kim Dr Hil

Change Your Brain Neural Plasticity is a revolutionary breakthrough with huge implications for people seeking better brain health and those looking to change stubborn patterns. Given that you have the capacity to change your brain, why do you keep doing the same thing over and over expecting different results? Why do you like most people […]

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Tapping into your strengths will help you achieve your goals

Tapping into your strengths will help you achieve your goals

Posted on: April 26th, 2010 by Dr Kim Dr Hil

Achieve Your Goals with Positive Psychology. Changing for Good The field of Positive Psychology offers insight and hope into changing for good thereby enabling you to achieve your goals. In brief, Positive Psychology focuses on the solution more than the problem. It supports you to use what is working in your life to create more […]

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Power of The Present

Power of The Present

Posted on: April 15th, 2010 by Dr Kim Dr Hil

Now is all there is You have heard it said before, NOW is all there is. When you truly understand this, it will transform your experience of how you use time to create results. There is no past or future happening now. You only have power in this present moment; the past and future are […]

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3 guidelines for practicing one of the most common types of meditation

3 guidelines for practicing one of the most common types of meditation

Posted on: April 3rd, 2010 by Dr Kim Dr Hil

Centering Meditation Introduction The purpose of the Centering Meditation is to help you quiet your mind and experience your center. In reality it will only point you to who you already are an essence already centered, already at peace. It will also help you to recognize the natural state of a centered mind throughout the […]

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