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Emotional Intelligence

The Pursuit of Happiness

The Pursuit of Happiness: Life’s Ultimate Aim When asked what most people want in life, they will tell you it is to be happy. Typically,

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Achieving Your Authentic Potential

Happiness Paradigm Shift

The Shift to Lasting Happiness We are going to share key factors to assist you in building a new framework in your mind for what

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Mastering Your Mind

Kale The New Superfood

Super Kale  By Chef Nelda Kale is being touted as a new ‘Super Food’. Kale is now recognized as providing support for the body’s detoxification

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Mastering Your Mind

February’s Favorite Flavor

Chocolate’s Unique Chemistry By Chef Nelda The flavor of chocolate goes beyond Willie Wonka and Valentine’s Day. This secret craving can turn guilt into the

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