Differences between Brainspotting and EMDR

Differences between Brainspotting and EMDR

Posted on: December 6th, 2021 by Epidemic Developer 3

What is Brainspotting? Brainspotting is an advanced mind body therapy for healing from developmental trauma, PTSD, trauma, performance anxiety, stress, depression, panic attacks and many other psychological issues. It has roots in Eye Movement Desensitization Reprocessing (EMDR) and similarly allows for the reprocessing and releasing of negative experiences. It is based on the premise that […]

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