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Achieving Your Authentic Potential

Purpose in Life

The journey of life is the destination itself Each of us has an inherent purpose in life. Yet according to research less than 5 out

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Emotional Intelligence

Nutritional Stress Management

The stresses of modern life have conditioned the mind and body into states of chronic stress. When you perceive stress your body responds via your

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Achieving Your Authentic Potential

Mind in Your Cells

Emotional Brain According to neuroscience, emotions are processed and communicated not just in the brain as once believed, but on the outside of cells in

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Achieving Your Authentic Potential

Mind-Body Connection

Mind in the Body, Body in the Mind What you think and feel impacts your physical body. Conversely, how you feel physically impacts your thoughts

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Achieving Your Authentic Potential

Your Perception, Your Reality

Internal World vs. External World When you focus on your authentic potential you adopt the belief that your lens with which you view the world

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Achieving Your Authentic Potential

Your Potential vs. Average

Our current models of happiness and well-being are based on the study of averages. Consequently averages are considered to be the norm that you can

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