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Emotions Are Energy : The bodymind connection and e-motion
Discover key neuroscience discoveries that offer new insights into the truth about emotions and how to effectively express them. What are emotions? Let’s start by
Nutritional Stress Management
The stresses of modern life have conditioned the mind and body into states of chronic stress. When you perceive stress your body responds via your
Bodymind & The #1 Health Challenge
Heart Disease Let’s take a look at the bodymind connection as it relates to the #1 health challenge faced by men and women in North
Mind in Your Cells
Emotional Brain According to neuroscience, emotions are processed and communicated not just in the brain as once believed, but on the outside of cells in
Mind-Body Connection
Mind in the Body, Body in the Mind What you think and feel impacts your physical body. Conversely, how you feel physically impacts your thoughts
Nature’s Best Energy Electrolyte Drink
Citrus fruits are warm climate fruits full of juice. They are commonly used for cleansing and cooling the body down. For all workouts that last
Your Perception, Your Reality
Internal World vs. External World When you focus on your authentic potential you adopt the belief that your lens with which you view the world
Your Potential vs. Average
Our current models of happiness and well-being are based on the study of averages. Consequently averages are considered to be the norm that you can
Reaching Your Success Potential?
What is Success? The standard strategy for success includes working hard to achieve a particular goal. Once you attain this goal then you will feel