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Brainspotting is a novel and powerful therapy for healing stress, trauma, anxiety, depression and many other mental health challenges. Brainspotting therapy combines the science of…

What is Brainspotting Therapy Brainspotting therapy is a counseling intervention and trauma treatment developed by David Grand. Brainspotting therapy treats performance anxiety, post-traumatic stress disorder…

Beyond Talk Therapy: Brainspotting heals what talk therapy can’t access Talk therapy or what is known as cognitive behavioral therapy CBT has been the gold…

Brainspotting accomplishes a primary goal in counseling A primary goal of counseling is to support individuals to move from dysregulation to self-regulation, from imbalance to…

Updated: April 7, 2022 Discover key neuroscience discoveries that offer new insights into the truth about emotions and how to effectively express them. What are…

What is Brainspotting? Brainspotting is an advanced mind body therapy for healing from developmental trauma, PTSD, trauma, performance anxiety, stress, depression, panic attacks and many…

Your Plastic Brain Perhaps you have heard the notion that you can change your brain. In fact, scientists have proven that your brain is being…

Brainspotting allows you to process unresolved issues, transform unwanted habits, breakthrough addictions, heal pain, forgive and release hurts, regulate your nervous system and let go…

Somatic Therapy: The power of your body sensations to heal Somatic therapy involves releasing the build-up of stress in the body and mind. It is…