Emotional Energy
2 steps to move your emotional energy and feel better
Emotional Movement Technique The Emotional Movement Technique is effective for relieving stress and increasing EQ. One of the benefits of this exercise is that it takes 2 minutes or less to complete. Think of an issue that you find stressful.…
The Real Purpose of Emotion
Emotions Transform Life Emotions give texture, color and meaning to life. Emotions transform life from an objective series of events into a living breathing experience. To experience the full range of emotions, to cry, laugh, or feel happy infuses our…
