bodymind

Heart Disease Let’s take a look at the bodymind connection as it relates to the #1 health challenge faced by men and women in North America, heart disease. It is still hard to fathom but 1 in 2.5 women will…

Mind in the Body, Body in the Mind What you think and feel impacts your physical body. Conversely, how you feel physically impacts your thoughts and emotions. For instance, if you feel butterflies in your stomach your mind will immediately…