Click for 50% off Meditation Courses
Call Us: 619-819-6841Request an Appointment

Best Strategy To Relieve Stress

Two women seated side by side in an office setting, identified as dr. kim ward and dr. hilary stokes, both dressed in business attire.Click to View

The idea of stress has become such an accepted part of modern life that it seems more people are resigned to live with it vs. deal with it. Did you know that stress is considered a primary factor underpinning all major health challenges? We are said to live in an epidemic of stress-related physical and psychological health issues. This includes your levels of mental and emotional intelligence that are vital to accomplishing your goals. Specifically, stress has a direct impact on your energy levels, decision making ability, concentration and motivation to follow through on what’s important. Interestingly the same factors that cause stress are part of the solution to release stress.

In this video we will share a proven strategy for releasing stress on a daily basis.

Contact us

Phone/Fax: (619) 819-6841


Our office is located in Carlsbad, CA 92009

We also do nationwide sessions via Zoom and FaceTime.

Please contact us for an appointment.

Two women sitting on rocks on the shore overlooking the sunset and the sea

    We are offering a FREE 25 minute consultation

      Coupon code: save50