Tonglen

Make a Difference in The World ~ The Buddhist Way

Posted on: February 27, 2016by Dr Kim Dr Hil

Life as a Spiritual Practice One of our favorite times to meditate is at the gym. This isn’t a formal eyes closed practice, visualizing big muscles or meditating on good form. Rather we have found the gym to provide the…

Two individuals seated cross-legged on the grass at an outdoor yoga event, surrounded by other participants in a sunny urban park setting.

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Tonglen

Make a Difference in The World ~ The Buddhist Way

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