spirituality

Learn the five steps of the Loving Kindness Meditation to open your heart

Posted on: July 13, 2015by Dr Kim Dr Hil

Compassion – Open Your Heart We attended the Global Meditation for Compassion this past Saturday at the Chopra Institute in San Diego, Ca. With smiles from ear to ear and warmth filling our hearts we meditated in a packed room…

Hands forming a heart shape on a white background.

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spirituality

Learn the five steps of the Loving Kindness Meditation to open your heart

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