Posts Tagged ‘Loving kindness meditation’

Choose Love

Posted on: November 21st, 2015 by Dr Kim Dr Hil

Five simple ways to choose love over fear Where there is love, there is life. ~ Gandhi In a time ripe for seeds of fear to grow, it is easy to feel powerless and go unconscious to how we can make a positive difference. Our hearts are cracked open as we witness the pain that […]

Learn the five steps of the Loving Kindness Meditation to open your heart

Posted on: July 13th, 2015 by Dr Kim Dr Hil

Compassion – Open Your Heart We attended the Global Meditation for Compassion this past Saturday at the Chopra Institute in San Diego, Ca. With smiles from ear to ear and warmth filling our hearts we meditated in a packed room of 1500 like-minded people while 220 countries tuned in live across the global telecast. We […]