Click for 50% off Meditation Courses
Call Us: 619-819-6841
Authenticity Associates Holistic Coaching and Counseling logo
Request an Appointment
  • Counseling & Coaching
    • Holistic Counseling
    • Holistic Coaching
      • Coaching Packages
    • Online Counseling
  • Brainspotting Therapy
    • Brainspotting Therapy for Anxiety
    • Brainspotting Therapy for Depression
    • Brainspotting Therapy for Post-Traumatic Stress Disorder (PTSD)
    • Heal Trauma & PTSD : Mind-body therapy heals emotional trauma
    • Brainspotting FAQ
  • Enneagram
    • What is the Enneagram Personality System?
    • Enneagram Coaching and Workshops
    • Enneagram Personality Types
  • Blog
    • Achieving Your Authentic Potential
    • Emotional Intelligence
    • Conscious Relationships
    • Mastering Your Mind
    • More…
  • Store
  • About
    • Testimonials
    • Frequently Asked Questions
    • Client Forms
    • Enneagram Prison Project
  • Contact

Free Meditation Download

You are awesome! Relax, enjoy and go within.

Use the download button to save the files to your computer or click play to listen to the meditation now.

Download Your Free Centering Meditation

 

Introduction:

https://www.authenticityassociates.com/Audio-Products/CenteringMeditation/CenteringMeditationIntroduction.mp3

 

Full Meditation:

https://www.authenticityassociates.com/Audio-Products/CenteringMeditation/CenteringMeditation.mp3

Recent Posts

  • The Collective Numbing of COVID19
  • These Mindfulness Techniques & Strategies are Great for Overcoming Anxiety, Stress, Trauma, and Encouraging Healing
  • The coronavirus pandemic is causing emotional pandemonium. Here’s how to stay calm during the Coronavirus Pandemic
  • The Happy Map Radio Interview: Your roadmap to happiness
  • Heal Trauma & PTSD : Mind-body therapy heals emotional trauma

Recent Comments

  • Laura Brownwood on The coronavirus pandemic is causing emotional pandemonium. Here’s how to stay calm during the Coronavirus Pandemic
  • Susan R. on Manifesting Mindset – Online Personal Growth & Development Program
  • Karen Deem on Breathe Your Way to Health (Digital Audio File)
  • Brett T on Manifesting Mindset – Online Personal Growth & Development Program
  • Kim Ward Ph.D. & Hilary Stokes Ph.D. on Kale The New Superfood
  • Counseling & Coaching
  • Enneagram
  • Brainspotting
  • Blog
  • Store
  • About
  • Contact
  • Phone/Fax :
     619-819-6841
  • Email : Email [email protected]
Follow us

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

Authenticity Associates Holistic Coaching and Counseling
  • Privacy policy
  • Terms & Conditions
  • All Rights Reserved 2021

We are offering a FREE 15 minute consultation

    Coupon code: save50