Discover authentic happiness with advanced mind body therapy

Whether you are looking to heal trauma, improve your mental health, live mindfully or create healthy relationships, we can help. We bring more than 25 years of experience applying the best of traditional and integrative approaches.

Services We Offer:

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We are offering a FREE 15 minute consultation

    Watch Our Recent Interview with NBC San Diego

    Coping with Trauma During Coronavirus

    We Offer Online Counseling
    and Video Sessions

    It is more important than ever to stay connected and feel supported. We are here for you during these challenging times. We offer telephone and video sessions.

    Together we will explore & transform what is most important for you to access your authentic potential.


    Click to Listen to our Free Meditation

    to decrease stress and anxiety and find your center.


    No signup required

    We offer counseling & coaching using advanced mind-body approaches

    Our Certifications

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    Organizations we work with


    Meet Dr. Kim & Dr. Hil

    As kindred spirits in search of authentic happiness, their approach is compassionate, authentic and open-hearted.

    Life Coaching
    & Counseling

    Are you ready to let go of the past and live in the present with joy and happiness?

    Enneagram Personality
    and Team Coaching

    Imagine if you had a system for knowing what makes people tick.

    Welcome to the Enneagram! It is a dynamic system of nine personality styles that provides this insight and knowledge.

    Brainspotting Trauma

    Advanced Mind Body Therapy

    Brainspotting is a powerful technique for reprocessing trauma and negative experiences. It rebalances the nervous system, heals emotional reactions and restores natural vitality.

    Personal Growth and Development

    Personal Growth and Development

    Manifesting Mindset - Online Personal Growth & Development Program

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    FREE Video Series!

    Are you ready to decrease stress and
    increase your happiness?

    Success Stories


    Differences between Brainspotting and EMDR

    Differences between Brainspotting and EMDR

    What is Brainspotting? Brainspotting is an advanced mind body therapy for healing from developmental trauma, PTSD, trauma, performance anxiety, stress, depression, panic attacks and many other psychological issues. It has roots in Eye Movement Desensitization Reprocessing (EMDR) and similarly allows for the reprocessing and releasing of negative experiences. It is based on the premise that […]

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    What Is The Difference Between Somatic Therapy And Brainspotting

    What Is The Difference Between Somatic Therapy And Brainspotting

    Brainspotting accomplishes a primary goal in counseling Somatic therapy involves releasing the build-up of stress in the body and mind. It is the process of connection with a felt sense or body sensations that store and carry emotional energy. As sensations of contraction, tension or residue stress are felt and experienced they tend to unwind […]

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    What to Expect from a Brainspotting Therapy Session

    What to Expect from a Brainspotting Therapy Session

    Brainspotting allows you to process unresolved issues, transform unwanted habits, breakthrough addictions, heal pain, forgive and release hurts, regulate your nervous system and let go of unwanted patterns. It can be helpful to identify areas you would like to work on and heal. You do not have to have specific memories or incidents in mind, […]

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    Science of Brainspotting

    Science of Brainspotting

    Brainspotting accomplishes a primary goal in counseling A primary goal of counseling is to support individuals to move from dysregulation to self-regulation, from imbalance to homeostasis, from emotional stress to emotional healing. Distress causes the body and mind to become imbalanced or dysregulated. This can be mapped in the brain and body. When mapping regulation, […]

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