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Experience true healing through the power of Brainspotting, Somatic Therapy, and EMDR.
Whether you are looking to heal trauma, improve your mental health, live mindfully or create healthy relationships, we can help. We bring more than 25 years of experience applying the best of traditional and integrative approaches.
We offer a free 15-minute session to see how we can help.
We Offer Online Counseling and Video Sessions
It is more important than ever to stay connected and feel supported. We offer telephone and video sessions.
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We offer counseling & coaching using advanced mind-body approaches
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As kindred spirits in search of authentic happiness, their approach is compassionate, authentic and open-hearted.
Life Coaching & Counseling
Are you ready to let go of the past and live in the present with joy and happiness?
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Imagine if you had a system for knowing what makes people tick.
Welcome to the Enneagram! It is a dynamic system of nine personality styles that provides this insight and knowledge.
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Advanced Mind Body Therapy
Brainspotting is a powerful technique for reprocessing trauma and negative experiences. It rebalances the nervous system, heals emotional reactions and restores natural vitality.
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Manifesting Mindset - Online Personal Growth & Development Program
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Sign upWhat People Have to Say
I have personally worked with both Kim and Hilary. Their work is effective, straightforward and full of compassion. I recommend them without hesitation.
Hilary and Kim bring compassionate clarity and understanding to their clients. Their tools are effective in building relationship bridges and fostering authentic communication. I found their approach to be refreshing and disarming. I would recommend them to anyone seeking improvement in their relationships, personal excellence or health.
I employed Kim Ward, Ph.D. and Hilary Stokes, Ph.D. for 8 years and found them to be a dynamic team dedicated to making a positive difference in the world. During that time they developed and managed the Psychology, Spirituality and Fitness Programs at Sanoviv Medical Institute. They demonstrated commitment, integrity and the utmost professionalism. I have great confidence in their capabilities and believe they will be an asset to any individual or organization.
Authenticity is the ideal word to describe my trusted colleagues, Dr. Hilary Stokes and Dr. Kim Ward. Their seminars, counseling, and publishing are leading edge in terms of scientific research and feature the synergistic power of mind, body, and spirit to enhance total health and fulfuillment for individuals, couples, teams, and organizations. They represent the very best in our field professionally and personally.
Latest Posts
April 27, 2026
EMDR for Trauma Bonding and Attachment Wounds
Stuck in Toxic Relationships and Unhealthy Patterns What is Trauma Bonding and Why is it So Hard to Break? The Limits of Talk Therapy Alone for Healing Trauma Bonds How EMDR Works with Attachment and Relational Trauma EMDR for Healing Attachment Wounds What to Expect in EMDR for Trauma Bonding FAQs about EMDR and Attachment […]
December 25, 2025
The Neuroscience Behind EMDR: How the Brain Reprocesses Trauma
Table of Contents Why Understanding the Brain Matters in Trauma Therapy How Trauma Affects the Brain and Memory What Happens in the Brain During EMDR The Role of Bilateral Stimulation EMDR and Memory Reconsolidation EMDR Therapy in San Diego Why Understanding the Brain Matters in Trauma Therapy Post Traumatic Stress Disorder: Trauma isn’t just psychological, […]
December 15, 2025
EMDR vs Somatic Therapy: Which Works Best for Trauma Recovery?
Table of Contents Understanding EMDR and Somatic Therapy Somatic Therapy for Mental Health A Shared Foundation: How Both EMDR and Somatic Therapy Reach the Root of Trauma How EMDR Helps the Body Release Trauma When Clients Benefit from EMDR vs Somatic Therapy Techniques or Both The Power of Integration FAQs: EMDR and Somatic Therapy Find […]
November 18, 2025
What to Expect During Your First EMDR Therapy Session
Here is your step by step guide to feel prepared and get the most out of your EMDR therapy. What happens during your first EMDR session Step-by-step EMDR therapy process How will you feel: Common emotional and physical reactions Healing at your pace How to prepare for your first EMDR session Next steps Starting EMDR: […]