Experience true healing through the power of Brainspotting, Somatic Therapy, and EMDR.

Research and Case Studies on Brainspotting While research on brainspotting therapy is an emerging, initial studies show promising outcomes, particularly in the treatment of post-traumatic stress disorder (PTSD), anxiety, and emotional trauma. Although existing research contains methodological limitations, such as small sample sizes and limited peer-reviewed trials, brainspotting has demonstrated comparable effectiveness to EMDR in […]

Discover how Brainspotting helps transform childhood trauma into secure connection Attachment wounds rooted in early childhood trauma or inconsistent caregiving can deeply shape how we relate, trust, and regulate our emotions. These wounds are stored deep within the body and brain, particularly in subcortical areas such as the amygdala. Traditional talk therapy often can’t reach these […]

What is Brainspotting Brainspotting is an effective therapy for treating PTSD, trauma, anxiety, depression, emotional stress and unblocking stuck patterns. It works by reaching deep within the brain-body connection, that traditional talk therapy often can’t access. By working directly with the subcortical brain and nervous system, Brainspotting supports deep processing and resolution of trauma that […]

Brainspotting is a novel and powerful therapy for healing stress, trauma, anxiety, depression and many other mental health challenges. Brainspotting therapy combines the science of the mind-body connection with heart-centered therapy to deliver deep healing. Brainspotting goes beyond talk therapy and accesses the root of where old patterns are stuck and trauma is stored. It […]