Frequently Asked Questions

What is a Holistic or Mind Body Approach?

A holistic approach engages mind, body and spirit on the journey of healing and happiness. It goes beyond traditional ‘talk therapy’ approaches and engages the sensory, neuroceptive, emotional and physical parts of self that are necessary for change and transformation to occur. Said in another way, we believe experience is more powerful than insight alone and our approach focuses on this. Our sessions will include experiential processes as well as practices you can apply in your life.

Phone and Video Sessions

Phone and video sessions are available.

Adjunctive Care

If you are currently under the care of another mental health professional please let me know and sign the Consent to Release Information form so that we may coordinate your care with other healthcare providers.

Cancellation Policy

If you need to cancel or reschedule a session, please provide notice 48 hours in advance with a phone call. You will be charged for the full rate of any session missed or cancelled without 48-hour notice –except in an emergency medical situation.


If you would like to use ‘out of network mental health benefits’, a form will be provided for you to submit to your insurance provider. In order to protect your privacy, we do not communicate with your insurance company or process your claims. Our practice is not ‘in network’ with any insurance provider.


$175 for a 50-minute session and $250 for an 80-minute session


We accept cash, check and all major credit cards as forms of payment.