Thank you for purchasing Whole Body Relaxation Meditation

The Whole Body Relaxation practice is a highly valuable tool for strengthening your mind-body connection and improving your well-being. It serves as a bridge between mind and body allowing you to tap into this amazing relationship. Enjoy your journey to improved mind, body and spirit well-being. Click the download button below to download the 14 minute or 28 minute version of your audio files.

   Whole_Body_Relaxation_Instruction_Booklet

    Whole Body Relaxation Meditation

    14:08 Minutes

    Whole Body Relaxation Meditation

    28:29 Minutes