Authenticity Associates Personal Life Coaching
Personal Life Coaching
The Cause of Habits Do you find yourself repeating patterns year after year making the same New Years resolutions? What causes the phenomena of habits or why you do what you do? Quite simply, your habits are a result of the natural conditioning of your brain. The repetition of your thoughts, feelings and actions form [...]
How does your brain process language? What happens if I say don’t think about a problem? Your brain doesn’t know how to do this. You have to think of something in order not to think about it. Do you spend more of your time focused on what you want or what you don’t want? People [...]
Follow Us!