Happiness Set Point

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Glass Half Full or Glass Half Empty? Mainstream thought has traditionally believed that happiness is hardwired. Consequently, throughout one’s life whether gaining a job or losing one, getting married or divorced, there are those who will view these circumstances more optimistically while others will take a more glass half empty view. This is known as [...]

Neural Plasticity: 4 Steps to Change Your Brain

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Neural Plasticity According to Michael Merzenich from the book The Brain that Changes Itself, practicing a new habit under the right conditions, can change hundreds of millions and possibly billions of the connections between the nerve cells in our neural pathways. The human brain is made up of an estimated 100 billion neurons making a [...]

2 Neuroscience Breakthroughs Lead to Neural Plasticity

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Are you hopeful about creating your goals, dreams and desires? If you answered yes than read on for neuroscience breakthroughs to achieving lasting success. How the Brain Works According to Nobel Prize-winner neuroscientist Eric Kandel advances in research are leading to a completely new understanding of how the brain works. In addition to the discovery [...]

Neural Plasticity Creates Solutions

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Change Your Brain Neural Plasticity is a revolutionary breakthrough with huge implications for people seeking better brain health and those looking to change stubborn patterns. Given that you have the capacity to change your brain, why do you keep doing the same thing over and over expecting different results? Why do you like most people [...]