Neural Plasticity: 4 Steps to Change Your Brain

NeuralSynapse

Neural Plasticity According to Michael Merzenich from the book The Brain that Changes Itself, practicing a new habit under the right conditions, can change hundreds of millions and possibly billions of the connections between the nerve cells in our neural pathways. The human brain is made up of an estimated 100 billion neurons making a [...]

Achieve Your Goals with Positive Psychology

Personal Strengths

Changing for Good The field of Positive Psychology offers insight and hope into changing for good thereby enabling you to achieve your goals. In brief, Positive Psychology focuses on the solution more than the problem. It supports you to use what is working in your life to create more of what you want and less [...]