Are you ready to let go of the past and live in the present with joy and happiness?

Together we will explore and transform what is most important for you to access your authentic potential. We believe in a practical approach. You will gain the tools you need to experience the health and happiness you deserve.

Healing Approaches

Together we have over 20 certifications in holistic modalities. You may be supported with one or more of the following healing approaches:

  • Brainspotting
  • Meditation & relaxation practices
  • Biofeedback
  • Enneagram Personality Styles
  • Neuro linguistic programming
  • Emotional intelligence skills
  • Bilateral stimulation – EMDR
  • Visualization
  • Hypnosis
  • Energy psychology
  • Spiritual & existential exploration

 

Telephone and Video Sessions

In the interest of meeting client needs, telephone and video sessions are available.

Holistic coaching and counseling focuses on engaging your mind, body and spirit in order to:

Heal the past and live fully in the present.

Transform unwanted habits and patterns of self-sabotage

Tap into the mind-body connection and create holistic health

Rewire patterns of stress, anxiety and depression

Increase your emotional intelligence

Learn practical tools to strengthen the habit of happiness

Allow your core values and strengths to guide your decisions

Deepen your spiritual connection

Learn strategies for leveraging your mindset to manifest your goals and dreams

Create loving, conscious and healthy relationships

Identify and align with your purpose

Ignite your natural ability to have FUN