Here are five solutions to support you in rewiring your brain for your New Year’s Resolution success. Solution 1 Change your belief context regarding what it takes to achieve success with your goals. Understand the inherent power in the biology of your habits and how to rewire them. Successful change requires aligning your thoughts, [...]
Your Neural Architecture
January 11, 2012 By Leave a Comment
Wired for Change
January 11, 2012 By Leave a Comment
You are wired to not only create your habits but also to change your habits. Perhaps you’ve heard it said before, ‘The only constant in life is change.’ Breakthroughs in neuroscience have led to a clearer understanding of how your brain holds the answer to changing your habits. The term neural plasticity has emerged to [...]
Get a Health Boost from Your Holiday Socializing
December 11, 2011 By Leave a Comment
Lasting Happiness Did you know that the holidays offer an opportunity for you to strengthen one of the top predictors of lasting happiness? Here are a few hints about what we are referring to. Lasting happiness is not found in… Buying presents or opening presents. Eating festive foods or drinking holiday spirits. Holiday rituals, work [...]
Work Smart vs. Working Hard
November 6, 2011 By Leave a Comment
No Time to Work Smart It is common to get caught in a cycle of being so busy working hard, that you don’t have time to work smart. This might look like pushing yourself harder and harder trying to increase your output without taking the time to improve the process and replenish your reserves. Work [...]
The Spiritual Path of An Open Heart
April 16, 2011 By 2 Comments
Fearless Open Heart An ancient proverb reminds us that only brave souls walk the human path, for the earthly existence is enshrouded in a veil of illusion. Choosing to walk a spiritual path provides an opportunity to live life with an open heart. Living open heartedly means we must fearlessly face our old patterns, transform [...]
New Years Resolutions Success
January 19, 2011 By Leave a Comment
Law of Exposure If you are not getting the results you want from your New Years Resolutions than it may be time to apply the Law of Exposure. Simply stated, what you expose yourself to dramatically shapes your thinking, feeling and acting. In other words, you are a product of your environment. Consider that watching [...]
The Matrix of Relationship
September 21, 2010 By 2 Comments
Sea of Energy We exist in a matrix of interwoven causal relationships between waves, particles and quarks of light energy. Everything is interconnected in this sea of energy. Every part of the universe is thus connected to every other part. It has been said that the most important part of understanding energy is not the [...]
Quantum Mechanics & Your Authentic Potential
August 20, 2010 By Leave a Comment
Everything is energy Everything is energy. When you look through the lens of a quantum microscope you see beyond the physical and into the world of the subatomic, the Zero Point Field. From molecules to atoms to subatomic particles, science demonstrates the causal field of life. What happens in here (Zero Point Field) leads to [...]
Reach Your Authentic Potential: NeuroLinguistic Programming
July 30, 2010 By Leave a Comment
Sensory Experience NeuroLinguistic Programming (NLP) is known as the study of human excellence. It asserts that we can’t know the world directly but rather we can only experience it through the representations we build from our sensory experience. This includes what we see, hear, feel/touch, taste and smell. Consequently, NLP strategies work directly with the [...]
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